Easy Persian Noodle Soup with Lentils and Fresh Herbs
This Easy Persian Noodle Soup is your cozy, hearty solution for chilly nights. After making it dozens of times, I’ve discovered the trick to a perfect broth every time. The fresh herbs and warm spices create a comforting, aromatic soup that’s better than takeout. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Easy No-Bake Chocolate Peanut Butter Protein Cups and Fresh Italian Pasta Salad with Mozzarella and Veggies.
Why This Easy Persian Noodle Soup with Lentils and Fresh Herbs Is Pure Comfort
- Better than takeout
- Warm and comforting
- Packed with fresh herbs and lentils
- Easy to make and freezes well
What You'll Need for Easy Persian Noodle Soup with Lentils and Fresh Herbs
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Lentils
- Noodles
- Onion
- Garlic
- Tomato paste
- Fresh herbs (parsley, cilantro, dill)
- Turmeric
- Cumin
- Salt
- Black pepper
- Lemon juice
- Olive oil
- Optional: Yogurt
- Optional: Lemon wedges
- Optional: Crushed red pepper
đź“ť Ingredient Notes
- Lentils: Any type will work, but green or brown lentils hold their shape best.
- Noodles: Use any shape you like, but egg noodles are traditional.
đź›’ Tools & Equipment I Recommend
- Instant Pot — Saves time and energy by cooking lentils and broth simultaneously. → See on Amazon
- Immersion Blender — Makes blending the soup right in the pot a breeze. → See on Amazon
How to Make Easy Persian Noodle Soup with Lentils and Fresh Herbs
- Sauté onion and garlic: Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened.
- Add spices and lentils: Stir in turmeric, cumin, salt, and pepper. Add lentils and tomato paste, cooking for 2 minutes.
- Simmer: Add water, bring to a boil, then reduce heat and simmer for 20-25 minutes, until lentils are tender.
- Blend (optional): Use an immersion blender to partially blend the soup for a creamier texture.
- Add noodles and herbs: Cook noodles in the soup until al dente. Stir in fresh herbs and lemon juice.
Cook's Tips for Perfect Easy Persian Noodle Soup with Lentils and Fresh Herbs
- Common mistake and fix: Don't overcook the noodles. They'll continue to soften as the soup sits.
- Tip: For a thicker soup, blend a bit more or add a cornstarch slurry.
- Tip: Make it vegetarian by using vegetable broth instead of water.
- Tip: Freeze leftovers for up to 3 months.
Storing & Reheating Easy Persian Noodle Soup with Lentils and Fresh Herbs
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 5 days. Make-ahead tip: The broth can be made ahead and reheated with cooked noodles.
Freezing Easy Persian Noodle Soup with Lentils and Fresh Herbs
Freeze for up to 3 months.
How to Reheat Without Drying It Out
Oven: Reheat on the stovetop or in the microwave. Microwave: Add a bit of water or broth if needed.
Recipe Notes
- Chef tip: For a deeper flavor, toast the spices before adding them to the pot.
- Best substitution: Use red lentils for a creamier soup.
- Make-ahead: The broth can be made ahead and reheated with cooked noodles.
- Scaling: This recipe can be easily doubled or halved.
- Troubleshooting: If the soup is too thick, thin it out with water or broth.
Want to level up this recipe?
High-quality immersion blender — Makes blending the soup right in the pot a breeze, ensuring a smooth and creamy texture. → Check price on Amazon
Easy Persian Noodle Soup with Lentils and Fresh Herbs
Ingredients
Main Ingredients
- Lentils
- Noodles
- Onion
- Garlic
- Tomato paste
- Fresh herbs (parsley, cilantro, dill)
Seasonings
- Turmeric
- Cumin
- Salt
- Black pepper
- Lemon juice
- Olive oil
Optional Toppings
- Yogurt
- Lemon wedges
- Crushed red pepper
Instructions
- Sauté onion and garlic: Heat olive oil in a large pot over medium heat. Add onion and garlic, cooking until softened.
- Add spices and lentils: Stir in turmeric, cumin, salt, and pepper. Add lentils and tomato paste, cooking for 2 minutes.
- Simmer: Add water, bring to a boil, then reduce heat and simmer for 20-25 minutes, until lentils are tender.
- Blend (optional): Use an immersion blender to partially blend the soup for a creamier texture.
- Add noodles and herbs: Cook noodles in the soup until al dente. Stir in fresh herbs and lemon juice.
Notes
- Chef tip: For a deeper flavor, toast the spices before adding them to the pot.
- Best substitution: Use red lentils for a creamier soup.
- Make-ahead: The broth can be made ahead and reheated with cooked noodles.
- Scaling: This recipe can be easily doubled or halved.
- Troubleshooting: If the soup is too thick, thin it out with water or broth.
Storage
- Fridge: Store in an airtight container for up to 5 days.
- Freezer: Freeze for up to 3 months.
- Oven reheat: Reheat on the stovetop or in the microwave.
- Microwave reheat: Add a bit of water or broth if needed.
- Make ahead: The broth can be made ahead and reheated with cooked noodles.
Nutrition Per Serving
- Calories: 350
- Protein: 18g
- Fat: 6g
- Carbs: 55g
- Fiber: 15g
- Sugar: 4g
- Sodium: 800mg
- Cholesterol: 0mg
- Sat. Fat: 1g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Persian Noodle Soup with Lentils and Fresh Herbs FAQs
Yes, the broth can be made ahead and reheated with cooked noodles.
You may have overcooked the noodles or not blended the soup enough. Try partially blending the soup or adding a cornstarch slurry for a thicker texture.
Yes, cook the lentils and broth in the slow cooker on low for 6-8 hours, then add the noodles and cook on high for 15-20 minutes.
Ash is a thicker, more porridge-like soup, while Persian Noodle Soup has a brothier base with noodles.
Yes, freeze leftovers for up to 3 months. Thaw overnight in the fridge before reheating.
A Warm Final Note
I can’t wait for you to try Easy Persian Noodle Soup with Lentils and Fresh Herbs and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
