Cozy Paleo Pizza Soup Whole30, Low Carb

Love pizza but watching your carbs? Try this Cozy Paleo Pizza Soup! After making this for my family countless times, I discovered the trick to getting that perfect pizza flavor in a comforting, low-carb soup. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Try this Blueberry Butter Recipe for a sweet side dish and Pair this soup with these Flavorful Firecracker Hot Dogs for a complete meal.

Why This Cozy Paleo Pizza Soup Whole30, Low Carb Is Pure Comfort
- Comforting and filling
- Packed with pizza flavor
- Ready in just 30 minutes
- Perfect for meal prepping
What You'll Need for Cozy Paleo Pizza Soup Whole30, Low Carb
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 1 lb ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 cups beef broth
- 1 cup canned tomato sauce
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 2 cups shredded cheese (optional, omit for Whole30)
- Toppings: pepperoni, mushrooms, bell peppers, olives, etc.
- Dried oregano
- Dried basil
- Garlic powder
- Onion powder
- Salt and pepper
- Optional: Pepperoni
- Optional: Mushrooms
- Optional: Bell peppers
- Optional: Olives
- Optional: Shredded cheese (optional, omit for Whole30)

📝 Ingredient Notes
- ground beef: You can also use ground turkey or Italian sausage.
- beef broth: For a richer flavor, use bone broth.
🛒 Tools & Equipment I Recommend
- Instant Pot — Saves time and energy by cooking soup in half the time. → See on Amazon
- High-quality cast iron skillet — Gives the best sear on the ground beef, enhancing the soup's flavor. → See on Amazon

How to Make Cozy Paleo Pizza Soup Whole30, Low Carb
- Step 1: In a large pot or Dutch oven, cook ground beef, onion, and garlic over medium heat until browned. Drain excess fat.
- Step 2: Add diced tomatoes, beef broth, tomato sauce, oregano, basil, garlic powder, onion powder, salt, and pepper. Stir to combine.
- Step 3: Bring to a boil, then reduce heat and let simmer for 20 minutes.
- Step 4: Stir in shredded cheese (if using) until melted. Add your desired toppings and serve hot.
Cook's Tips for Perfect Cozy Paleo Pizza Soup Whole30, Low Carb
- Common mistake and fix: Don't overcook the soup. Simmering for too long can make the flavors bitter. Keep an eye on the time.
- Pro tip: For a thicker soup, mix 1 tablespoon of cornstarch with 1 tablespoon of water and add it to the pot before simmering.
- Pro tip: To make this soup in the Instant Pot, cook on high pressure for 10 minutes with a natural release.
- Pro tip: For a spicy kick, add a pinch of red pepper flakes or a diced jalapeño to the pot.
Storing & Reheating Cozy Paleo Pizza Soup Whole30, Low Carb
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 5 days. Make-ahead tip: This soup can be made ahead and reheated on the stove or in the microwave.
Freezing Cozy Paleo Pizza Soup Whole30, Low Carb
Freeze individual portions for up to 3 months. Thaw in the fridge overnight before reheating.
How to Reheat Without Drying It Out
Oven: Reheat in a 350°F oven for 15-20 minutes, stirring halfway through. Microwave: Reheat in the microwave for 2-3 minutes, stirring halfway through.
Recipe Notes
- Chef tip: To make this soup dairy-free and Whole30 compliant, omit the cheese and use compliant broth.
- Best substitution: For a vegetarian version, substitute the ground beef with cooked lentils or chickpeas.
- Make-ahead: This soup freezes well. Make a big batch and freeze individual portions for easy meal prep.
- Scaling: This recipe can easily be doubled or halved to serve more or fewer people.
- Troubleshooting: If your soup is too thin, simmer it uncovered for a few more minutes to reduce the liquid.
Want to level up this recipe?
High-quality immersion blender — Makes blending the soup right in the pot easy and mess-free, ensuring a smooth texture. → Check price on Amazon
Cozy Paleo Pizza Soup Whole30, Low Carb

Ingredients
Main Ingredients
- 1 lb ground beef
- 1 onion, diced
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 2 cups beef broth
- 1 cup canned tomato sauce
- 1 tsp dried oregano
- 1 tsp dried basil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper, to taste
- 2 cups shredded cheese (optional, omit for Whole30)
- Toppings: pepperoni, mushrooms, bell peppers, olives, etc.
Seasonings
- Dried oregano
- Dried basil
- Garlic powder
- Onion powder
- Salt and pepper
Optional Toppings
- Pepperoni
- Mushrooms
- Bell peppers
- Olives
- Shredded cheese (optional, omit for Whole30)
Instructions
- Step 1: In a large pot or Dutch oven, cook ground beef, onion, and garlic over medium heat until browned. Drain excess fat.
- Step 2: Add diced tomatoes, beef broth, tomato sauce, oregano, basil, garlic powder, onion powder, salt, and pepper. Stir to combine.
- Step 3: Bring to a boil, then reduce heat and let simmer for 20 minutes.
- Step 4: Stir in shredded cheese (if using) until melted. Add your desired toppings and serve hot.
Notes
- Chef tip: To make this soup dairy-free and Whole30 compliant, omit the cheese and use compliant broth.
- Best substitution: For a vegetarian version, substitute the ground beef with cooked lentils or chickpeas.
- Make-ahead: This soup freezes well. Make a big batch and freeze individual portions for easy meal prep.
- Scaling: This recipe can easily be doubled or halved to serve more or fewer people.
- Troubleshooting: If your soup is too thin, simmer it uncovered for a few more minutes to reduce the liquid.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 5 days.
- Freezer: Freeze individual portions for up to 3 months. Thaw in the fridge overnight before reheating.
- Oven reheat: Reheat in a 350°F oven for 15-20 minutes, stirring halfway through.
- Microwave reheat: Reheat in the microwave for 2-3 minutes, stirring halfway through.
- Make ahead: This soup can be made ahead and reheated on the stove or in the microwave.
Nutrition Per Serving
- Calories: 240
- Protein: 22g
- Fat: 12g
- Carbs: 10g
- Fiber: 2g
- Sugar: 4g
- Sodium: 600mg
- Cholesterol: 60mg
- Sat. Fat: 5g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Cozy Paleo Pizza Soup Whole30, Low Carb FAQs
Yes, this soup can be made ahead and reheated on the stove or in the microwave. It also freezes well for up to 3 months.
Overcooking the soup can make the flavors bitter. Keep an eye on the time and don't let it simmer for too long.
Yes, cook on high pressure for 10 minutes with a natural release for a quick and easy soup.
You can use ground turkey, Italian sausage, or even cooked lentils or chickpeas for a vegetarian version.
Mix 1 tablespoon of cornstarch with 1 tablespoon of water and add it to the pot before simmering for a thicker soup.
A Warm Final Note
I can’t wait for you to try Cozy Paleo Pizza Soup Whole30, Low Carb and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






