Easy Chicken Avocado Wrap Recipe for Quick Dinner
Easy Chicken Avocado Wrap is the perfect quick dinner solution. After making this many times, I’ve discovered the trick to keeping the chicken crispy and the avocado creamy. The warm, melty cheese and crispy chicken make this wrap irresistible. Jump to the recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Quick Zucchini Noodles with Pesto and Grilled Shrimp and Easy Mushroom Spinach Lasagna Recipe for Dinner.
Why This Easy Chicken Avocado Wrap Recipe for Quick Dinner Is Pure Comfort
- Crispy chicken that stays crispy
- Creamy avocado that doesn't brown
- Easy to customize with your favorite veggies
- Better than takeout and ready in 20 minutes
What You'll Need for Easy Chicken Avocado Wrap Recipe for Quick Dinner
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 2 boneless, skinless chicken breasts
- 2 ripe avocados
- 4 large tortillas
- 1 cup shredded cheese (cheddar or Monterey Jack)
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp olive oil
- 1 tbsp lime juice
- Optional: Lettuce
- Optional: Tomato
- Optional: Red onion
- Optional: Sour cream or Greek yogurt
- Optional: Salsa or hot sauce
đź“ť Ingredient Notes
- Chicken breasts: Thinly slice the chicken breasts for faster cooking and easier wrapping.
đź›’ Tools & Equipment I Recommend
- Cast iron skillet — Even heat distribution for perfectly cooked chicken. → See on Amazon
- Avocado slicer — Safely and easily slice avocados for perfect wrap slices. → See on Amazon
How to Make Easy Chicken Avocado Wrap Recipe for Quick Dinner
- Cook the chicken: Season chicken with chili powder, paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat. Add chicken and cook until browned and cooked through, about 5-7 minutes per side. Remove from heat and let rest for a few minutes before slicing.
- Prepare the avocado: Halve and pit the avocados. Scoop out the flesh and slice thinly. Toss with lime juice to prevent browning.
- Assemble the wraps: Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side. Lay a tortilla flat, add a layer of sliced chicken, avocado, shredded cheese, and your choice of optional toppings. Fold in the sides and roll up tightly. Repeat with remaining tortillas.
Cook's Tips for Perfect Easy Chicken Avocado Wrap Recipe for Quick Dinner
- : For a crispier wrap, toast the tortillas in a dry skillet before assembling.
- Common mistake and fix: If your chicken is soggy, make sure it's cooked through and pat dry before adding to the wrap. Also, don't overstuff the wraps, as this can make them difficult to eat and keep the chicken crispy.
- : To prevent the avocado from browning, toss it with lime juice before slicing.
- : Customize your wraps with your favorite veggies and sauces for a perfect, personalized meal.
Storing & Reheating Easy Chicken Avocado Wrap Recipe for Quick Dinner
Short-Term Storage
Store in an airtight container in the fridge. Store leftover wraps in an airtight container in the fridge for up to 3 days. Make-ahead tip: The chicken and avocado can be prepared ahead of time, but assemble the wraps just before serving to prevent sogginess.
Freezing Easy Chicken Avocado Wrap Recipe for Quick Dinner
Freezing is not recommended for this recipe.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (175°C) for 10-15 minutes or until heated through. Microwave: Reheat in the microwave for 30-60 seconds or until heated through. The chicken may lose some of its crispiness.
Recipe Notes
- Chef tip: For a spicy kick, add some diced jalapeños to the chicken while cooking.
- Best substitution: If you don't have avocados, you can substitute with sliced cucumber or bell pepper for a refreshing crunch.
- Make-ahead: While you can prepare the chicken and avocado ahead of time, assembling the wraps ahead of time may result in soggy chicken and tortillas.
- Scaling: This recipe can easily be doubled or tripled to serve more people. Just make sure to cook the chicken in batches to avoid overcrowding the skillet.
- Troubleshooting: If your wraps are falling apart, try using fewer toppings or securing them with toothpicks before serving.
Want to level up this recipe?
High-quality tortillas — Make your wraps with tortillas that hold together and taste great. → Check price on Amazon
Easy Chicken Avocado Wrap Recipe for Quick Dinner
Ingredients
Main Ingredients
- 2 boneless, skinless chicken breasts
- 2 ripe avocados
- 4 large tortillas
- 1 cup shredded cheese (cheddar or Monterey Jack)
Seasonings
- 1 tsp chili powder
- 1 tsp paprika
- 1 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp olive oil
- 1 tbsp lime juice
Optional Toppings
- Lettuce
- Tomato
- Red onion
- Sour cream or Greek yogurt
- Salsa or hot sauce
Instructions
- Cook the chicken: Season chicken with chili powder, paprika, garlic powder, salt, and pepper. Heat olive oil in a skillet over medium heat. Add chicken and cook until browned and cooked through, about 5-7 minutes per side. Remove from heat and let rest for a few minutes before slicing.
- Prepare the avocado: Halve and pit the avocados. Scoop out the flesh and slice thinly. Toss with lime juice to prevent browning.
- Assemble the wraps: Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side. Lay a tortilla flat, add a layer of sliced chicken, avocado, shredded cheese, and your choice of optional toppings. Fold in the sides and roll up tightly. Repeat with remaining tortillas.
Notes
- Chef tip: For a spicy kick, add some diced jalapeños to the chicken while cooking.
- Best substitution: If you don't have avocados, you can substitute with sliced cucumber or bell pepper for a refreshing crunch.
- Make-ahead: While you can prepare the chicken and avocado ahead of time, assembling the wraps ahead of time may result in soggy chicken and tortillas.
- Scaling: This recipe can easily be doubled or tripled to serve more people. Just make sure to cook the chicken in batches to avoid overcrowding the skillet.
- Troubleshooting: If your wraps are falling apart, try using fewer toppings or securing them with toothpicks before serving.
Storage
- Fridge: Store leftover wraps in an airtight container in the fridge for up to 3 days.
- Freezer: Freezing is not recommended for this recipe.
- Oven reheat: Reheat in the oven at 350°F (175°C) for 10-15 minutes or until heated through.
- Microwave reheat: Reheat in the microwave for 30-60 seconds or until heated through. The chicken may lose some of its crispiness.
- Make ahead: The chicken and avocado can be prepared ahead of time, but assemble the wraps just before serving to prevent sogginess.
Nutrition Per Serving
- Calories: 550
- Protein: 35g
- Fat: 35g
- Carbs: 35g
- Fiber: 10g
- Sugar: 3g
- Sodium: 800mg
- Cholesterol: 100mg
- Sat. Fat: 10g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Chicken Avocado Wrap Recipe for Quick Dinner FAQs
While you can prepare the chicken and avocado ahead of time, assembling the wraps ahead of time may result in soggy chicken and tortillas. It's best to assemble them just before serving.
Make sure your chicken is cooked through and pat dry before adding to the wrap. Also, don't overstuff the wraps, as this can make them difficult to eat and keep the chicken crispy.
Freezing is not recommended for this recipe, as the tortillas and chicken may become soggy and lose their texture upon thawing.
Yes, you can cook the chicken in the air fryer at 375°F (190°C) for 10-12 minutes, then assemble the wraps as instructed.
If you don't have avocados, you can substitute with sliced cucumber or bell pepper for a refreshing crunch.
A Warm Final Note
I can’t wait for you to try Easy Chicken Avocado Wrap Recipe for Quick Dinner and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
