Creamy Green Goddess Pasta Salad

Creamy Green Goddess Pasta Salad is a vibrant and healthy dish that always impresses. This recipe solves the problem of boring lunch salads. After making this many times, I know the best way to keep it fresh and creamy. The creamy texture and fresh herbs make it irresistible. Try my Creamy Avocado Egg Salad for a different take. Jump to Recipe If you love recipes like this, you’ll also enjoy Creamy Avocado Egg Salad and Easy Black Bean Tacos.

Why This Creamy Green Goddess Pasta Salad Is Pure Comfort
- Fresh and creamy
- Perfect for lunch
- Great for gatherings
- Healthy and satisfying
What You'll Need for Creamy Green Goddess Pasta Salad
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 12oz pasta (penne or fusilli)
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 1 bunch fresh basil, chopped
- 1/2 cup fresh parsley, chopped
- 1/4 cup green onions, chopped
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- Optional: Crumbled feta cheese
- Optional: Cherry tomatoes, halved
- Optional: Sliced cucumber
- Optional: Toasted pine nuts

π Ingredient Notes
- Pasta: Use short pasta like penne or fusilli for best results.
- Mayonnaise: Use full-fat mayonnaise for the creamiest texture.
- Sour cream: Adding sour cream gives the dressing a tangy depth.
- Parmesan cheese: Grate fresh Parmesan for the best flavor.
π Tools & Equipment I Recommend
- Food Processor β Quickly chop herbs and mix dressing without effort. β See on Amazon
- Mixing Bowls β Durable and large enough to hold all ingredients. β See on Amazon

How to Make Creamy Green Goddess Pasta Salad
- Boil pasta: Cook pasta in salted boiling water until al dente. Drain and set aside.
- Mix dressing: In a bowl, combine mayonnaise, sour cream, Parmesan, olive oil, and lemon juice. Stir well.
- Add herbs: Stir in chopped basil, parsley, and green onions. Season with salt, pepper, and garlic powder.
- Combine: Add cooked pasta to the dressing. Toss until fully coated.
- Chill: Cover and refrigerate for at least 1 hour before serving.
Cook's Tips for Perfect Creamy Green Goddess Pasta Salad
- Best technique: Cook pasta al dente to prevent it from becoming soggy in the dressing.
- Common mistake and fix: Using too much dressing can make the salad soggy. Use just enough to coat the pasta.
- Storage: Store in an airtight container. It keeps well for up to 3 days in the fridge.
- Variation: Add cherry tomatoes or cucumbers for extra crunch and flavor.
Storing & Reheating Creamy Green Goddess Pasta Salad
Short-Term Storage
Store in an airtight container in the fridge. Store in an airtight container for up to 3 days. Make-ahead tip: Can be made up to 24 hours in advance.
Freezing Creamy Green Goddess Pasta Salad
Not recommended for best texture.
How to Reheat Without Drying It Out
Oven: Warm in a preheated 350Β°F oven for 10β15 minutes. Microwave: Heat in short bursts to avoid sogginess.
Recipe Notes
- Chef tip: Let the salad chill to allow flavors to meld.
- Best substitution: Use Greek yogurt instead of sour cream for a lighter version.
- Make-ahead: Prepare and refrigerate up to 24 hours before serving.
- Scaling: Double or triple the recipe for larger gatherings.
- Troubleshooting: If the dressing is too thick, add a splash of water or lemon juice.
Want to level up this recipe?
High-quality measuring tools β Ensure accurate measurements for perfect results. β Check price on Amazon
Creamy Green Goddess Pasta Salad

Ingredients
Main Ingredients
- 12oz pasta (penne or fusilli)
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1/4 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
Seasonings
- 1 bunch fresh basil, chopped
- 1/2 cup fresh parsley, chopped
- 1/4 cup green onions, chopped
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
Optional Toppings
- Crumbled feta cheese
- Cherry tomatoes, halved
- Sliced cucumber
- Toasted pine nuts
Instructions
- Boil pasta: Cook pasta in salted boiling water until al dente. Drain and set aside.
- Mix dressing: In a bowl, combine mayonnaise, sour cream, Parmesan, olive oil, and lemon juice. Stir well.
- Add herbs: Stir in chopped basil, parsley, and green onions. Season with salt, pepper, and garlic powder.
- Combine: Add cooked pasta to the dressing. Toss until fully coated.
- Chill: Cover and refrigerate for at least 1 hour before serving.
Notes
- Chef tip: Let the salad chill to allow flavors to meld.
- Best substitution: Use Greek yogurt instead of sour cream for a lighter version.
- Make-ahead: Prepare and refrigerate up to 24 hours before serving.
- Scaling: Double or triple the recipe for larger gatherings.
- Troubleshooting: If the dressing is too thick, add a splash of water or lemon juice.
Storage
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Not recommended for best texture.
- Oven reheat: Warm in a preheated 350Β°F oven for 10β15 minutes.
- Microwave reheat: Heat in short bursts to avoid sogginess.
- Make ahead: Can be made up to 24 hours in advance.
Nutrition Per Serving
- Calories: 450
- Protein: 10g
- Fat: 25g
- Carbs: 35g
- Fiber: 3g
- Sugar: 1g
- Sodium: 600mg
- Cholesterol: 80mg
- Sat. Fat: 8g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Creamy Green Goddess Pasta Salad FAQs
Yes, you can make it up to 24 hours in advance. Store in an airtight container in the fridge.
If the dressing is too thick, add a splash of water or lemon juice to loosen it up.
You can use nutritional yeast or a sprinkle of extra cheese for a similar flavor.
Freezing is not recommended as the texture may become soggy.
Store in an airtight container in the fridge for up to 3 days.
A Warm Final Note
I can’t wait for you to try Creamy Green Goddess Pasta Salad and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out β I love hearing from you!






